Learn the movement. Understand the purpose. Develop your teaching.
Pilates teacher education is an ongoing practice of moving, questioning, observing, and learning.
For me, understanding the intent behind an exercise is essential. What are we working toward? Why choose this movement? How might we adapt it for the person in front of us? These questions help us make informed teaching decisions.
How I Teach Teachers
I want to help you develop the understanding and judgment to guide movement that is safe, appropriately challenging, and enjoyable.
We’ll study and practice the exercises, consider their purpose, and learn to observe how different people respond. You’ll practice choosing options, explaining what you’re asking for, and adjusting your approach as you learn more about the person you’re teaching.
Your own movement practice is central to this process. Experiencing an exercise yourself can raise questions, deepen your understanding, and bring new insight to your teaching.
Stay curious. Keep practicing. Keep learning. Make room to enjoy movement and share that enjoyment with others.
Becoming a teacher is a path you continue to walk—one that develops through study, self-practice, and every person you teach.
Balanced Body® Teacher Training at Serenity Pilates
A globally recognized path forward
Beginning January 2027, I’ll be teaching Balanced Body® Pilates teacher training at Serenity Pilates in Green Valley, Arizona.
The modular curriculum provides a progressive pathway through Movement Principles, Mat, Reformer, and the Pilates apparatus. Small classes give us time for questions, hands-on practice, practice teaching, and individual feedback.
Whether you’re beginning your teacher education or continuing previous training, get in touch to discuss your background and possible next steps.
View Training Details at Serenity PilatesAsk Rosie About Teacher Training