Pilates that meets you where you are

A private session gives us time to work together on what matters to you. We’ll talk about your goals, any challenges you’re experiencing, and what you enjoy doing—both in exercise and in everyday life.

I’ll guide you through Pilates exercises chosen for your needs, explaining their purpose and helping you recognize how small adjustments can make a difference. There is time to ask questions, try different approaches, and practice.

Your sessions will evolve with you, balancing familiar movements with new challenges as your skills and confidence grow.

Ask About Private Sessions

A duet is a Pilates session for two—an opportunity to work alongside a partner or friend while receiving individual guidance.

You’ll each have your own goals, strengths, and challenges. I’ll offer options for both of you, so you can work at an appropriate level while enjoying the motivation and company of learning together.

If you’re interested in sharing sessions, let’s talk about what you’re each looking for and whether a duet would be a good fit.

Ask About Duets

Learning alongside others can bring motivation, connection, and a sense of enjoyment to your Pilates practice.

I’ll guide you through exercises that develop strength, balance, coordination, and mobility, with explanations and options to help you get more from each movement. There’s room to ask questions, build on familiar skills, and try something new.

I teach mat and apparatus-based Pilates classes at Serenity Pilates, and mat and balance classes for La Posada residents.

View Schedule & Locations

Private sessions and duets are available at Serenity Pilates, and private sessions online via Zoom.

All sessions are 50 minutes long. Private sessions and duets are by appointment, Tuesday through Friday. Zoom sessions are private only.

Ask About an Appointment

Before we get moving, I’d like to learn about you: what you enjoy doing, what feels challenging, your experience with exercise, and what you’d like to achieve. We’ll also discuss relevant injuries or health considerations.

In a first private session, we’ll try some movements to see what feels comfortable, what needs attention, and where to begin. I’ll explain what we’re doing and why, and you’ll have opportunities to ask questions and share what you notice.

You don’t need to know the exercises or get everything right. Learning takes practice, and my role is to help you find a way in, offer useful feedback, and introduce challenges as you’re ready.

Before joining a group class or duet, we’ll start with at least one private session together. This gives us time to get acquainted, establish a starting point, and discuss which option would suit you.

Let’s Talk About Getting Started